30 day challenge - CHEST 2.0.1

30 day challenge - CHEST 2.0.1

Passion4Profession Inc. – Freeware – Android iOS
out of 85 votes
Latest Version
2.0.1
Safe to install

Transform Your Chest in Just 30 Days with Passion4Profession Inc.

David Fischer

The 30 Day Challenge - CHEST is a comprehensive fitness program designed to enhance your chest workout routine through structured exercises and expert guidance.
2025 Editor's Rating
EXCELLENT User Rating

Are you up for the challenge of a 30-day training program to strengthen and sculpt your pectoral muscles for a more robust chest? Start your chest training journey today and experience immediate results with a well-structured, 4-week exercise plan.

Flawless training technique is the foundation for achieving an impeccable chest and well-defined pec muscles. This comprehensive 30-day program targets the three primary areas of the chest: upper pecs, lower pecs, and inner chest.

Our complimentary app allows you to conveniently train your pectorals without the need for gym equipment, offering you the flexibility to exercise anytime, anywhere.

Whether you choose to work out in the comfort of your own home or at the gym, dedicating less than 10 minutes per day is all it takes. And there's more! You'll have access to a virtual coach who will guide you through each exercise with instructional videos, animations, and audio cues. Plus, track important statistics like calories burned and body mass to keep you motivated throughout your fitness journey!

In a nutshell, all that's required is accepting the 30-day challenge for your pectoral muscles and commencing your training regime for upper pecs, lower pecs, and inner chest – complete with the freedom to train wherever and whenever you please – all at no cost!

Features:

  • Three separate 30-day workout plans catering to various difficulty levels—ensuring continuous progression in exercise intensity and chest workouts.
  • Each day presents a unique set of pectoral exercises, preventing monotony and promoting muscle variation.
  • Gradual intensity increases throughout the program will optimize your pecs' growth potential.
  • Receive personalized coaching from our virtual trainer on how to maximize your pectoral training effectiveness.
  • Keep track of your bodyweight and calculate calories burned, providing invaluable insights into your progress.
  • Video instructions accompany each exercise, demonstrating proper form and technique for accurate execution.
  • Easily syncs with Apple Health data for a comprehensive view of your fitness journey.

To unlock the app's full potential and access all features, sign up for a monthly subscription. Payment will be charged to your iTunes Account upon confirmation of purchase. Your subscription will auto-renew unless turned off at least 24 hours before the current period ends. Canceling an active subscription is not allowed. Account renewal will occur within 24 hours before the current period expires. Auto-renewal settings can be modified in your iTunes Account Settings after purchase. Purchasing a monthly subscription forfeits any remaining free trial period.

For our terms of use, please visit: http://passion4profession.net/home#terms-of-use

Overview

30 day challenge - CHEST is a Freeware software in the category Home & Hobby developed by Passion4Profession Inc..

The latest version of 30 day challenge - CHEST is 2.0.1, released on 07/05/2024. It was initially added to our database on 01/18/2024.

30 day challenge - CHEST runs on the following operating systems: Android/iOS.

Users of 30 day challenge - CHEST gave it a rating of 5 out of 5 stars.

Pros

  • Offers a structured 30-day chest workout program designed by fitness professionals
  • Provides exercise videos with clear instructions on how to perform each movement correctly
  • Includes a progress tracker to monitor your performance and improvements over the 30-day period
  • Offers variations of exercises to cater to different fitness levels and goals
  • User-friendly interface for easy navigation and tracking of workouts

Cons

  • May require additional equipment like dumbbells or resistance bands to fully participate in all exercises
  • The program may feel repetitive for some users over the 30-day period
  • No personalized feedback or coaching from trainers available

FAQ

What is the 30 Day Challenge - CHEST by Passion4Profession Inc.?

The 30 Day Challenge - CHEST is a comprehensive fitness program designed to improve chest strength and muscle tone over 30 days.

What are the main components of the 30 Day Challenge - CHEST?

The program includes daily workout routines, nutritional guidance, and progress tracking tools to help participants achieve their fitness goals.

Who is suitable for participating in this challenge?

Anyone interested in building chest muscle, improving strength, or enhancing overall fitness can participate, regardless of experience level.

Are there any prerequisites or equipment needed?

Basic gym equipment such as dumbbells, a bench, and a resistance band are recommended, but modifications are available for different fitness levels.

How long is each daily workout?

Each daily workout session lasts approximately 20 to 45 minutes, depending on the specific routine for the day.

Is there a diet plan included in the challenge?

Yes, the program offers dietary recommendations to support muscle growth and recovery, tailored to various dietary preferences.

Can I participate if I have existing health conditions?

It is recommended to consult with a healthcare professional before starting the challenge if you have any health concerns or conditions.

Does the challenge include any support or community features?

Participants can access a community forum and receive support from trainers through online platforms to stay motivated and accountable.

What results can I expect after completing the 30-day challenge?

Participants may experience increased chest strength, improved muscle definition, and enhanced overall fitness if the routines are followed diligently.

How do I sign up for the 30 Day Challenge - CHEST?

You can sign up through Passion4Profession Inc.'s official website or authorized platforms offering the challenge program.


David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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